Frigid 5K & Penguin Plunge
Race Information
Break out your skimpy shorts and FREEZE your buns off for the 2019 Frigid 5k and Penguin Plunge. We want to invite you and your friends and family out to this fun event. It's a great way to start out the year and break free from the winter running blues!
"It was a fast run in cold wind. I took a plunge in the lake and came out of the cold water renewed. It was nice that the heated building was open and you could get a massage there to warm you up. Big thanks to all organizers for putting up a cool race!"
— Jiri, Utah
Run Pick of the Month - Salt Lake City Marathon
Voted the “Best Running Event” and "Best Half Marathon" in Utah, the University of Utah Health Salt Lake City Marathon Presented by Bank of America will be held in April 2025!
Starting at the Olympic Legacy Bridge, this gorgeous race takes you past the towering Wasatch Mountains, through some of the most iconic parts of the city, before it culminates at the Finish Line in the heart of downtown.
There is something for everyone with a Full and Half Marathon, 10K, 5K, Bike Tour, and a 1K Kid’s run.
Promo Code - Get 10% off your registration. Use code: RunGuides
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