Runnin in the Ruff
Race Information
The annual Runnin' in the Ruff is a long-standing annual trail run that follows strikingly scenic trails over hills & ridges along the picturesque Rum River. There are two distances: a 2 mile run/walk and a 10k. Whether you are a hardcore runner and are in it for the race, or simply want to be part of the event and enjoy what the Milaca Trails has to offer, you are welcome to join. Register Now! Registration is free!
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
Find Accommodation Near Runnin in the Ruff
Use this map to find hotels and airbnb accommodation near this race location.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.