Empower the Exceptional 5k & Fun Run

Empower the Exceptional 5k & Fun Run
Date Sep 21, 2024
Saturday
Distance 5k, Fun Run
Course Type Road

Race Information

This annual event supports friends in the disability communities in Memphis, the United States, and globally. The event's goal is to bring communities together to walk or run to break down the stigmas that those with disabilities still face. Run/walk an easy 5K around Hyde Lake or participate in the 1-mile fun run.

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