Spring R&R
RunGuides Race Facts
Pace Calculator
Race Location
Race Information
Join Spring R&R for a mix of Polly Ann Trail & Gravel Roads in Dryden, MI for the annual fundraising event which includes gravel bike racing, a 5k or 10k Run, youth activities, beer tent, food vendors and more.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Trail
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
