Ruck Life Twin Cities
Race Information
RUCK LIFE is the journey that celebrates the Nation's Heroes and helps build healthier, happier lives for veterans living with trauma. Ruckers have been the primary source of funding that helps hundreds of veterans and their families in the Twin Cities.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
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Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.