ALSP Run ‘N Roll 5K for the Cure
RunGuides Race Facts
Pace Calculator
Race Information
The ALSP Run ‘N Roll 5K features a road/trail run that ends at the beginning in the Research Triangle Park campus. The race is timed, will be mostly free of traffic and has custom finisher medals. The event will also feature vendors, live music, food trucks and fun for kids.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
Find Accommodation Near ALSP Run ‘N Roll 5K for the Cure
Use this map to find hotels and airbnb accommodation near this race location.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Trail
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
