Spring Run-Off

Spring Run-Off
Date Apr 5, 2025
Saturday
Distance 5k, 8k/5mi
Course Type Road

Race Information

The Spring Run-off is a beautiful run through High Park. It’s a fun opener to the spring racing season and a great pick for seasoned or newbie runners looking for a challenging course with some pretty spectacular scenery. If Mother Nature cooperates, the race date might even coincide with cherry blossom season in the park.    

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Related Events

Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Canada Running Series events.

BQ Opportunity - Toronto Marathon

 Downhill, point to point marathon happening in May, 2025.

If you are looking for a downhill Boston Qualifying course you may want to consider the Toronto Marathon.

This race features a certified course that finishes at Exhibition Place on Toronto's lake shore. 18,000+ runners from 72 countries participated in the 2024 event across the marathon, half, 10k, and 5k distances.

Click the button below to learn more about the event. 

Get Event Info

Find Accommodation Near Spring Run-Off

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Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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